Sweat Success

Ep. 76 New Fitness Boom: How Gym owners are adapting to the changes

Michael Benso Season 2 Episode 76

The fitness industry is changing fast, and if you're a gym owner, trainer, or fitness entrepreneur, you need to know where it’s headed. In this episode of Sweat Success, we break down the new fitness boom and how strength training is dominating over cardio.

👉 Key topics covered:

✅ The rise of strength training & why gyms are investing less in cardio

✅ How fitness trends in 2025 are shaping gym design & equipment purchases

✅ Social media’s impact on gym layouts—why TikTok-friendly gyms are the future

✅ The massive untapped market—75% of the population still doesn’t have a gym membership!

✅ The future of fitness—AI, digital coaching, and what’s next for gym owners

TIME STAMPS FOR BETTER NAVIGATION:

0:00:00 Industry Evolution and Workout Trends

0:05:41 Strength Training and Equipment Preferences

0:19:51 Technology and Product Development

0:24:47 Gym Equipment Mix

0:31:03 Health and Wellness Industry Trends

0:36:11 Global Fitness Industry Dynamics

0:37:26 Closing Reflections

If you’re a gym owner or thinking about starting a fitness business, this episode is packed with insights to help you stay ahead of the trends and grow your gym in 2025.

🔥 Don’t get left behind, watch now!

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#fitnesstrends2025 #fitnessindustry2025 #gymowners

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