Sweat Success
Sweat Success is the podcast for gym and fitness business owners who want to grow their businesses and achieve success.Join us every week as we provide valuable and actionable steps for solving pressing problems and addressing real-life issues in live-recorded episodes.
Our host works with listeners and guests to provide clarity on what needs to be done to grow their fitness businesses, and in the rare case that we cannot provide the necessary strategies, tactics, or analysis, we bring in experts from our network to help solve the problem.
With extensive experience in the industry, our host shares valuable lessons and experiences to help listeners achieve their goals. Tune in to Sweat Success for inspiration, guidance, and the tools you need to succeed in the gym and fitness industry.
Podcast Sponsored by Buzops https://buzops.com/
Sweat Success
Ep. 91 The Real Secret Behind Fat Loss and Better Health | with Dr. Aly Cohen
Struggling to lose weight despite doing everything right?
In this powerful episode of Sweat Success, we sit down with Dr. Aly Cohen, a triple board-certified physician and environmental health expert, to uncover the real reason why so many people can’t see results… even with proper diet and training.
We go beyond calories and cardio to reveal how hidden toxins in your food, water, personal care products, and environment may be disrupting your hormones, storing more fat, and blocking your gym results. If you’re on a journey toward fat loss, better health, and long-term performance, this is the episode you need to hear.
Whether you're a coach, athlete, or someone working hard to feel better, this conversation with Dr. Aly Cohen will give you new tools and a fresh perspective on what actually creates health.
📚 Dr. Aly’s Books, Courses, Videos and Articles: https://thesmarthuman.com
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💥TIMESTAMPS FOR BETTER NAVIGATION: 0:00:00 - Introduction of Dr. Aly Cohen 0:02:27 - Dr. Cohen begins sharing her background story 0:06:04 - Can chemicals cause weight gain or block fat loss? 0:11:55 - Are pesticides in healthy foods making it harder to lose weight? 0:16:12 - Discussion about canned goods and BPA 0:24:20 - FDA and cancer risks 0:31:39 - Optimal health and feeling good 0:38:04 - Can consumer choices force companies to make healthier products? 0:44:06 - Reversing health effects 0:47:53 - Pharmaceutical companies and functional medicine 0:50:58 - Practical steps for reducing chemical exposure 0:54:10 - Closure
how to lose weight, how to have better results at gym, dr aly cohen, fat loss, detox tips, hormone health.
#FatLoss #HowToLoseWeight #GymResults #BetterHealth #DrAlyyCohen #SweatSuccessPodcast #FitnessPodcast #DetoxTips #HormoneHealth #BiohackingForFitness
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