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Sweat Success
Sweat Success is the podcast for gym and fitness business owners who want to grow their businesses and achieve success.Join us every week as we provide valuable and actionable steps for solving pressing problems and addressing real-life issues in live-recorded episodes.
Our host works with listeners and guests to provide clarity on what needs to be done to grow their fitness businesses, and in the rare case that we cannot provide the necessary strategies, tactics, or analysis, we bring in experts from our network to help solve the problem.
With extensive experience in the industry, our host shares valuable lessons and experiences to help listeners achieve their goals. Tune in to Sweat Success for inspiration, guidance, and the tools you need to succeed in the gym and fitness industry.
Podcast Sponsored by Buzops https://buzops.com/
Sweat Success
Ep. 98 The Mind-Blowing Evolution of AI in Fitness and Personal Training | with Jason Moore
Most people think clients quit the gym because they’re lazy, but the truth is far more surprising. In this episode of Sweat Success, Jason Moore, founder of Spren and Elite HRV, reveals how AI and cutting-edge biometric tech are transforming the way coaches and gym owners keep clients engaged, motivated, and coming back.
From breaking the myth that exercise alone drives weight loss, to shifting the focus from “losing fat” to building muscle, Jason uncovers the real levers for retention and long-term client success. You’ll also hear how AI can augment (not replace) coaches, deliver personalized feedback 24/7, and eliminate the gym intimidation factor that keeps 75% of people from even walking in the door.
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💥 TIMESTAMPS FOR BETTER NAVIGATION
0:00:00 – Introduction & Overview - Jason Moore
0:01:19 – Jason’s Background in Tech and Health
0:06:36 – Challenges in Health & Fitness Consistency
0:12:08 – Common Frustrations in the Fitness Industry
0:17:38 – Barriers to Gym Membership & Retention
0:21:36 – How Spren Addresses Gym Challenges
0:30:29 – Validity & Accuracy of Body Composition Tools
0:42:36 – How Spren Works & Technical Requirements
0:46:37 – Implementation for Gym Owners, Trainers, and Clients
0:51:47 – AI Coaching & Platform Features
0:56:32 – Getting Involved & Contact Information
1:01:06 – Closing Remarks
#AIcoaching #FitnessBusiness #AIInFitness #FitnessTechnology #GymGrowth #MemberRetention #FitnessCoaching #FitnessIndustry
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