EP. 105 How to Rebuild Your Team (and Yourself). | With Regan “RC” Hahn Artwork

Sweat Success

Sweat Success is the podcast for gym and fitness business owners who want to grow their businesses and achieve success.Join us every week as we provide valuable and actionable steps for solving pressing problems and addressing real-life issues in live-recorded episodes.

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Sweat Success

EP. 105 How to Rebuild Your Team (and Yourself). | With Regan “RC” Hahn

October 27, 2025 • Michael Benso • Season 2 • Episode 105

Here's the thing: most leaders aren't struggling with hiring itself.

They're struggling with alignment.

In this episode, Michael sits down with Regan RC Hahn (Director of Recruiting at FIBR) for a real conversation about why hiring feels so tough right now across every industry and what you can actually do to turn it around.

You’ll learn:

How to identify when you’ve put the right person in the wrong seat
How to create a team culture built on clarity, connection, and resilience
The 3-step framework to rewire your mindset and lead with emotional intelligence

This is for you if You’re tired of hiring the wrong people, losing great ones, or feeling stuck in your own career.

✨ Follow RC Han: https://www.linkedin.com/in/rcofficial/

✨ Visit Fibr: https://fibr.fit/

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⭐ TIMESTAMPS OF THE EPISODE

[0:00:00] – Introduction & Setting the Stage

[0:01:21] – Disconnect with Purpose & "Why" in Careers

[0:04:04] – Broken Hiring Processes & Human Connections

[0:05:48] – Turnover & Challenges in the Fitness Industry

[0:09:57] – Motivation, Distraction, and Job Satisfaction

[0:14:36] – Work-Life Balance vs. Work-Life Integration

[0:23:04] – Resilience & Emotional Intelligence for Success

[0:26:53] – Steps and Training to Build Resilience

[0:32:17] – Mindset-Shifting Exercises and Tips

[0:48:31] – The Impact of Fitness on Life & Personal Story

[0:57:40] – Future of Fiber & the Fitness Industry

[1:06:36] – Advice for Job Seekers & Opportunities in Fitness

[1:08:50] – Closing Remarks & Where to Find More Information

how to hire the right person for your business?

how to hire the right candidate?

how to hire good employees?

how to build a strong team culture?

how to build culture in a team?

#Leadership #PurposeDriven #TeamBuilding #BusinessGrowth #GymOwners #EntrepreneurMindset #WorkCulture #HiringTips

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